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Berry Bliss Smoothie and the Beauty of Simplicity

May 1, 2014 by Christina

Berry Bliss Smoothie

After a long, cold winter, it finally feels like spring!  Both sunny and rainy days are frequent, some of my favorite fruits and veggies are in season, and a light jacket is all I need to comfortably spend time outside.  What gets me the most are the gorgeous flowers that are in bloom all around me.  From large trees covered in tiny white buds, to vibrant tulips blooming from the ground, their natural and simple beauty never fails to amaze me.

Berry Bliss Smoothie

It is around this time of year that I start to crave more refreshing foods, such as smoothies! The following is one of my simplest recipes, but it packs a ton of flavor. Not to mention, a lovely deep, yet vibrant, color from the berries!  You can easily multiply the recipe to serve your friends (it’s too delicious not to share!), or modify any ingredients you desire to!  Either way, I guarantee that you will savor every sip!  You know what they say, simplicity is bliss.

Berry Bliss Smoothie

Print Recipe
Course Breakfast, smoothie
Servings 1

Ingredients
  

  • 1 cup frozen berries of choice
  • 1 cup non-dairy milk of choice
  • 1 tbsp chia seeds or ground flaxseed
  • 1 tbsp hemp seeds

Instructions
 

  • Add all ingredients to a high-speed blender and blend until smooth.
  • Pour into a glass and enjoy!
Keyword berries, berry smoothie, vegan smoothie, vibrant food

Berry Bliss Smoothie

 

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Filed Under: Breakfast, Smoothies & Juices, snacks, Uncategorized Tagged With: berries, breakfast, glutenfree, smoothie, snack, vegan, vegetarian

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Comments

  1. Kara says

    May 1, 2014 at 4:13 pm

    Beautiful spring smoothie, and so easy to make! This is my first time visiting your blog and I love it!

    • Christina says

      May 1, 2014 at 4:22 pm

      Thanks so much, Kara! I just visited your blog as well and it is beautiful!

Trackbacks

  1. Strap Blog says:
    July 13, 2016 at 8:21 am

    The Beauty Of Simplicity Gets

    […] My goal is to achieve nourishment in the most delicious ways possible, and I hop […]

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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