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Mermaid Spirulina Smoothie Bowl

August 10, 2017 by Christina

With the heat of summer, I have been on a big smoothie and banana ice cream kick lately.  More often than not, the ingredient combinations that I throw together produce a pretty unappetizing brown color.  Although I have found some of the ugliest food to be some of the most delicious, I also believe that we eat with our eyes. Nothing is more mouthwatering on a hot summer day than a beautiful, vibrant-colored smoothie or juice.  I have always been attracted to photos of lovely turquoise-colored smoothies, but, until recently, thought that they were just basic green smoothies with a pretty photo filter.  After falling in love with spirulina over the course of the past year, and recently adding it to a simple banana smoothie, I was left with an aesthetically magical surprise!I originally decided to try spirulina for its health benefits. This sea algae provides antioxidants, iron, protein, essential fatty acids, and B vitamins. Its rich green color also provides an abundance of chlorophyll. The lovely turquoise color it produces when mixed with other food is just an added bonus.The following is an extremely simple recipe for incorporating spirulina into an everyday smoothie. You can feel free to substitute the bananas or add any of your favorite fruits, and also play around with adding ingredients like peanut butter, medjool dates, or seeds for extra flavor and nutrients. As always, make it your own and enjoy!

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Mermaid Spirulina Smoothie Bowl

Print Recipe
Course Breakfast
Servings 1

Ingredients
  

  • 1 1/2 cups frozen ripe banana peach, or mango chunks (a blend is also very tasty)
  • 1/2 cup full-fat coconut milk
  • 1 scoop vanilla protein powder
  • 1/2-1 tsp spirulina powder
  • 1 tbsp coconut butter optional
  • Suggested toppings: nut butter coconut flakes, sliced banana, dates, hemp seed hearts, etc.

Instructions
 

  • Add all ingredients to a high-speed blender and blend until smooth.
  • Pour into a bowl, top with your favorite toppings, and enjoy!
Keyword green smoothie, smoothie bowl, spirulina

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Filed Under: Breakfast, Smoothies & Juices Tagged With: healthy, smoothie, spirulina, vegan

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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