As nutritious and refreshing as raw salads can be, winter is a time that many of us crave more warm, cooked meals. Although hearty pasta dishes and soups are some of my favorite cold-weather comfort foods, some of the tastiest meals are those that we can toss together with different ingredient combinations. My favorite tip for building a…
Creamy Cauliflower Fettuccine Alfredo
Due to my Italian heritage, I grew up eating a lot of pasta. As much as I enjoy a classic tomato sauce, cream sauces were always superior for my taste buds. If you, like me, are intolerant to dairy or are looking for a more nutritious alternative to classic dishes such as fettuccine Alfredo, I encourage…
Sweet Potato and Black Bean Burrito Bowl
Power bowls are some of the most simple and delicious meals to make. The flavor and ingredient combinations are limitless, and you can prepare several components of the bowls such as cooked grains, roasted vegetables, and sauces ahead of time to quickly reheat/ toss together when meal time arrives!This Mexican-inspired burrito bowl incorporates various burrito…
Maple Roasted Acorn Squash
It is no secret that I love the many varieties of squash, especially during this time of year! With that said, I thought I would share one of my favorite recipes for simple roasted squash that can be enjoyed on its own, on top of a salad or power bowl, and even as a side…
Simple Veggie Fried Rice
Although I grew up eating mainly a combination of Italian and standard American meals, I used to love the days that my family would order takeout from Chinese restaurants. I loved the different flavors that I got to explore with those meals, especially those in the lo mein and fried rice dishes.Although you can order “veggie fried rice” in…
Easy Vegan Nachos
In the spirit of Cinco de Mayo, I thought it would be fun to share the simple nacho recipe/meal idea that I make for myself (and my family members) regularly! To make a more nutritious variation of the classic, you may choose to use whole grain tortilla chips, and add fresh salsa, satiating beans, and, of…
“Cheesy” Tofu and Spinach Scramble
If you are like me and you grew up eating scrambled eggs fairly regularly for breakfast, the idea of tossing scrambled tofu into the mix may seem a bit odd. However, I strongly urge anyone who is vegan or simply looking to add more variety their diet to give this a try! Not only does this dish almost…
Vegan Grilled Cheese
It is common for people to think of their favorite foods from their childhood as comfort foods. Although my typical pancakes, pasta, and oatmeal are some of my favorites, there are many other meals that I enjoyed as a child that I crave now, one of them being GRILLED CHEESE!It’s been over five years now that…
Maple Crunch Granola
I am always on the look out for delicious snacks that I can enjoy both at home and on the go when I am pressed for time. Nutritious homemade snacks that can be made quickly are ideal!This homemade granola can be thrown together in a matter of minutes, then baked slowly in the oven to…
Roasted Chickpea Stuffed Sweet Potatoes with Creamy Tahini Sauce
I am always looking to create meals that encompass both simplicity and big flavors. Tortilla pizzas and simple pasta dishes are often my go-to meals for those days that I just don’t feel like making a mess in the kitchen. Leftovers are always an option, but I generally like to incorporate at least some cooking…
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