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Archives for June 2014

Basil and Hemp Seed Pesto

June 27, 2014 by Christina

Due to my appreciation for delicious seasonal produce, trips to the farmer’s market are a must during the summer months. There is something truly special about knowing where your food was grown, and experiencing the beauty, freshness, and flavors that simply blow most supermarket imports away. This year, my minor obsession with summer produce finally pushed me to…

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Filed Under: Dips Dressings and Sauces, Main Meal, Uncategorized Tagged With: basil, glutenfree, hemp, pasta, pesto, superfood, vegan, vegetarian

Strawberry Chocolate Chip Buckwheat Muffins

June 16, 2014 by Christina

It’s finally strawberry season!  One of the things I love the most about summertime is the depth of flavor and texture of its seasonal produce.  As wonderful as it all is, I must say that the seasonal berries excite me the most.  The just-sweet-enough flavors and perfectly juicy textures are simply impossible to be matched at any…

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Filed Under: Breakfast, snacks Tagged With: breakfast, Chocolate, gluten-free, muffin, snack, strawberry, vegan

Quinoa Power Salad with Lemon Vinaigrette

June 6, 2014 by Christina

  I have come to the realization that keeping track of my recipes in an organized manner is quite a task!  Between my shoeboxes of handwritten recipe cards, the recipes that I have typed into my personal iPad app, and those that I have typed and saved on my computer. Of course, there’s also the “recipes”…

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Filed Under: Main Meal, salad, side dish, Uncategorized Tagged With: chickpeas, dressing, gluten-free, quinoa, vegan, vegetable, vegetarian

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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