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Oven-Baked Oatmeal for One

May 20, 2015 by Christina

Oven Baked Oatmeal for OneAs I have mentioned several times before, oatmeal is one of my favorite comforting foods, regardless of the season. I always love experimenting with new flavor combinations and methods of enjoying my oats in order to create the most delicious flavors possible.

Gorgeous tulips from my parents!

Gorgeous tulips from my parents!

To achieve a balanced meal, I love adding a combination of fruits, protein, and nourishing fats to my bowl. The following are some of my favorite oatmeal add-ins:

Fruit- Ripe bananas, fresh or frozen berries, medjool dates, figs, etc.

Protein- Hemp seeds, chia seeds, nut/seed butters, etc.

Healthy Fats- Ground flaxseed, hemp seeds, coconut, cacao, etc.Oven Baked Oatmeal for OneThe baked oatmeal recipe that I am sharing today combines a couple of my favorite things (simple oats and baked goods) in a beautiful way. I love that it can be prepared just before baking, or in advance and stored in the refrigerator until ready to bake. The slightly crispy top and creamy center that is formed in the baking process truly takes oatmeal to a whole new level. Due to the convenience and extraordinary flavors and textures produced, this very well may be my absolute favorite way to enjoy oats!

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Baked Oatmeal for One

Print Recipe
Course Breakfast
Servings 1

Ingredients
  

  • 1/2 cup rolled oats gluten-free if needed
  • 1/2 cup non-dairy milk
  • 1 ripe banana peeled
  • 1 tbsp pure maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 tsp ground cinnamon
  • 1/8 tsp salt

Suggested Add-Ins

  • 1 tbsp protein powder optional
  • 1 tbsp ground flaxseed or chia seeds optional
  • 2-3 tbsp chocolate chips optional
  • Nut butter or hemp seeds optional for topping

Instructions
 

  • Preheat oven to 350 degrees F. Grease an 8 or 10 oz. ramekin with cooking spray and place it on a baking sheet.
  • Mix together the base ingredients in a small bowl. Stir in the chocolate chips if desired, then add the batter to the prepared ramekin.
  • Bake in the oven for 25-30 minutes, or until golden and the top is firm when lightly pressed. Allow to cool briefly, add desired toppings, and enjoy!
Keyword baked oats, oatmeal, single serve, vegan breakfast

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Filed Under: Breakfast, snacks, Uncategorized Tagged With: banana, breakfast, gluten-free, oatmeal, snack, vegan

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Comments

  1. jsek says

    June 11, 2016 at 6:36 pm

    what size ramekin???

    • Christina says

      June 14, 2016 at 5:15 pm

      I use 8 oz. but any similar size will work!

  2. Ann says

    February 9, 2017 at 2:26 pm

    Amazing, thanks for the recipe!!

    • Christina says

      February 9, 2017 at 4:35 pm

      Thank you!

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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