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Creamy Pumpkin Risotto

November 18, 2016 by Christina

As the weather gets colder, it is ideal for us to nourish ourselves with warming cooked foods. All my life, cozy bowl meals such as pasta and oatmeal have been my ultimate comfort foods. It was only recently that I attempted to make risotto for the first time, and, with the first bite, knew that…

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Filed Under: holiday, Main Meal, Uncategorized Tagged With: fall, gluten-free, meal, pumpkin, rice, vegan

Roasted Chickpea Stuffed Sweet Potatoes with Creamy Tahini Sauce

June 1, 2015 by Christina

I am always looking to create meals that encompass both simplicity and big flavors.   Tortilla pizzas and simple pasta dishes are often my go-to meals for those days that I just don’t feel like making a mess in the kitchen.  Leftovers are always an option, but I generally like to incorporate at least some cooking…

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Filed Under: Dips Dressings and Sauces, Main Meal, Uncategorized Tagged With: gluten-free, meal, sweet potato, vegan, vegetarian

Warm and Cozy Breakfast Quinoa

March 3, 2015 by Christina

I used to believe that nothing could beat a big bowl of oatmeal when it came to warming and comforting breakfast foods.  Due to its various health and nutrient benefits and limitless topping options, oatmeal has been my go-to for years (especially during these frigid winter months!).  I recently decided to get creative with one of my favorite “savory” ingredients, quinoa, by…

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Filed Under: Breakfast, Main Meal, Uncategorized Tagged With: breakfast, gluten-free, meal, quinoa, snack, sweet, vegan, vegetarian

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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