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Versatile Vegan Veggie and Cheese Quiche with Homemade Crust

April 16, 2025 by Christina

With its crisp, flaky crust and savory, satisfying filling, quiche is widely loved brunch food that can, really, be enjoyed at any meal of the day! This recipe is an ideal, protein-rich base for any veggie and cheese quiche combination you’d prefer. I love varying the vegetables I add based on what is in season,…

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Filed Under: Breakfast, Main Meal, Uncategorized Tagged With: baking, brunch, homemade, pie crust, quiche, recipe, savory baking, tofu, vegan, versatile

Double Chocolate Nut Butter Stuffed Cookies

February 20, 2024 by Christina

Nothing beats the added flavor and texture contrast of a gooey filling inside a perfectly crisp, chewy cookie.  This chocolaty recipe is one of my absolute favorites! The cookie itself is made from a rich chocolate dough that is studded with semisweet chocolate chips throughout. The filling is made from melted chocolate and peanut butter…

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Filed Under: Dessert, Uncategorized Tagged With: baking, Chocolate, cookie, double chocolate, gluten free option, stuffed cookie, vegan, vegan baking

Vegan Sweet Potato and Caramelized Onion Frittata

January 21, 2024 by Christina

Frittatas are a dish I love to make year round, and this sweet potato and caramelized onion variation is my favorite during the fall and winter months!Vegan frittatas come together beautifully with a base of tofu or chickpea flour (this recipe combines both!), paired with a variety of seasonings and add-ins. They are satisfying for…

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Filed Under: Breakfast, Main Meal, Uncategorized Tagged With: breakfast, frittata, gluten-free, high-protein, tofu, vegan

Pumpkin Chocolate Chip Cake Bars

November 21, 2023 by Christina

Autumnal pumpkin, spices, and chocolate pair beautifully together in a variety of recipes. These soft and chewy bars are packed with chocolate chips on the inside and velvety melted chocolate on top. They are perfectly spiced, and really are a cross between a cookie bar and a snack cake. These cookies were my inspiration for…

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Filed Under: Dessert, Uncategorized Tagged With: autumn, bars, Chocolate, desserts, fall, pumpkin, pumpkin bars, vegan

Pumpkin Red Lentil Dal with Garlic and Herb Pumpkin Naan

October 23, 2023 by Christina

Pumpkin Red Lentil Dal

Lentil dal has become one of my go-to warming, comforting recipes over the past several years, and this pumpkin spin on my original recipe really takes it to another level during the fall. This meal is filled with fiber-rich vegetables, protein-rich lentils, and aromatic flavors from the anti-inflammatory spices. It is hearty and delicious both…

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Filed Under: Main Meal, soups and stews, Uncategorized Tagged With: comforting, curry, dal, gluten-free, homemade, lentils, naan, vegan

Versatile Veggie, Bean, and Seed Burgers

August 2, 2023 by Christina

Veggie burgers have been one of my go-to meal prep recipes for years. I love how versatile the flavors and textures can be, and how veggie burgers make a truly satisfying meal for any time of day. This nourishing recipe is an adaptation of my first, tried and true, veggie burger recipe from nine years…

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Filed Under: Main Meal, Uncategorized Tagged With: beans, meal prep, nourishing, sandwich, seeds, vegan, vegan burger, veggie burger, versatile

Blueberry Muffins

August 2, 2022 by Christina

Although it has been one of the hottest summers I can remember here in the Northeast, I am still baking up a storm (no pun intended). In all seriousness, the act of baking, to me, is nostalgic, calming, joy-inducing, and challenging in all the right ways. It has also become my solace during times of…

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Filed Under: Breakfast, Uncategorized Tagged With: baking, blueberry, breakfast, muffins, summer, vegan

Cheesy Vegan Baked Ziti

January 9, 2022 by Christina

Happy New Year! 2021 was a year of lots of cooking, baking, and recipe development in my home. Today I am sharing a nostalgic savory meal that has been a huge hit with my entire family (including my Italian grandparents) for years: baked ziti.As a dish that my mom has often made for family parties,…

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Filed Under: and Sauces, holiday, Main Meal, Uncategorized Tagged With: baked ziti, cheese, holiday, Italian, pasta, vegan

Lentil, Kale, and Sweet Potato Nourish Bowl

February 18, 2021 by Christina

As nutritious and refreshing as raw salads can be, winter is a time that many of us crave more warm, cooked meals. Although hearty pasta dishes and soups are some of my favorite cold-weather comfort foods, some of the tastiest meals are those that we can toss together with different ingredient combinations. My favorite tip for building a…

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Filed Under: Main Meal, Uncategorized Tagged With: bowl, kale, lentil, nourish, rice, sweet potato, tahini dressing, vegan, vegetarian, winter

Ultimate Chocolate Chip Cookies

December 4, 2020 by Christina

I recently looked back at some of my earlier blog posts and saw that my very first post was about chocolate chip cookies. As they have been one of my most tested recipes dating back to when I first started to bake (not to mention one of my all-time favorite desserts), I wanted to share…

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Filed Under: Dessert, Uncategorized Tagged With: baking, Chocolate, chocolate chip, cookies, Dessert, gluten-free, vegan

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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