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Vegan Chocolate Avocado Mousse

February 2, 2017 by Christina

I have always been a huge chocolate lover, as well as a lover of all things creamy. Although I generally favor baked desserts, there is plenty of room in my heart for any and every form of chocolate. Today I am sharing my current favorite recipe for vegan chocolate mousse. The first time I made this, my family couldn’t believe that it didn’t contain any dairy, and we played a little guessing game to see what secret ingredients I used to replace it! They were pretty surprised to find that the base ingredient was avocado!There is no denying the beauty of this gorgeous green fruit. Avocados are packed with nutrients such as an array of B vitamins, potassium, vitamin C, vitamin E, antioxidants, healthy fats, and fiber. Not to mention the scrumptiously creamy texture and neutral flavor that allow for versatility and use in a variety of recipes, including desserts!  Not only is this vegan chocolate mousse packed with nutrients, it is also free of refined sugar and common allergens such as nuts and gluten. It is super rich, delicious, and perfect for entertaining or simply sharing with someone you love.  I hope you enjoy it!

Chocolate Avocado Mousse

Christina Bedetta Willett
Print Recipe
Course Dessert
Servings 4

Ingredients
  

  • 2 ripe avocados, peeled
  • 1/4 cup non-dairy milk
  • 1/4 cup unsweetened cocoa or cacao powder
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla extract
  • A pinch of sea salt
  • 1/4 cup semisweet or dark chocolate, melted optional

Instructions
 

  • Combine all ingredients in a high-speed blender or food processor. Blend until the mixture develops a smooth, creamy, and mousse-like texture.
  • Place in refrigerator to chill for at least 30 minutes.
  • Serve in bowls or ramekins with the toppings of your choosing. Enjoy!
Keyword chocolate, chocolate mousse, dairy-free, dessert, gluten-free, vegan

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Filed Under: Dessert, snacks, Uncategorized Tagged With: Chocolate, Dessert, gluten-free, vegan

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Comments

  1. Jess Wright @ The Cookbook Obsession says

    February 3, 2017 at 10:23 am

    I’m wondering if I can swap this in for my usual go-to mousse and see if my husband notices…? I think I will give it try 🙂 This looks so silky and tasty

    • Christina says

      February 9, 2017 at 2:16 am

      Thank you 🙂 I would definitely give it a try! My family and friends that have tried it love this recipe even more than the classic alternative!

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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