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Autumn Pancakes for Two

October 12, 2018 by Christina

Fall is my absolute favorite season in terms of both weather and food, but it always seems to fly right by! To make the most of it, I have been trying to cook as much as I possibly can with pumpkin and squash. Not only do they taste amazing, they also contain an abundance of…

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Filed Under: Breakfast, snacks, Uncategorized Tagged With: autumn, breakfast, fall, pancakes, pumpkin, snack, vegan

Banana Chocolate Chip Protein Pancakes

October 19, 2017 by Christina

Pancakes always have been and always will be one of my favorite meals. Over the course of the past few years, I have made quite the variety, from nutritious three-ingredient banana pancakes to decadent triple chocolate dessert-style cakes. One thing I have learned is that pancakes can be ridiculously fast and simple to make, no…

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Filed Under: Breakfast, Uncategorized Tagged With: breakfast, pancakes, protein, vegan

Pumpkin Pancakes for One

October 26, 2015 by Christina

I am on a real pancake kick lately!  Although my go-to pancake recipes are usually banana-based, I recently decided to get a bit creative and experiment with using pumpkin instead!  I have been making these pancakes so frequently that it now takes me less than two minutes to throw the batter together (perfect for my late-night…

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Filed Under: Breakfast, snacks, Uncategorized Tagged With: breakfast, fall, pancakes, pumpkin, snack, vegan

A Personal Vegan Pancake Stack (For Any Time of Day)

September 1, 2015 by Christina

This recipe was originally published on Mind Body Green.When I was living in my apartment at college, I got into a routine of making simple one person meals that would work with my busy schedule, but also satisfy all of my cravings.  With crazy class and activity times that often kept me out and about…

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Filed Under: Breakfast, Main Meal, snacks, Uncategorized Tagged With: breakfast, gluten-free, pancakes, snack, vegan

Whole Grain Blueberry Pancakes

September 9, 2014 by Christina

Pancakes are one of those foods that just scream comfort.  They really bring me back to the excitement I felt years back when I would wake up to the aroma of fluffy cakes cooking away on a hot pan, waiting to be devoured.  These pancakes are light, fluffy, and hearty all at the same time. The combination of whole…

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Filed Under: Breakfast, Uncategorized Tagged With: blueberry, breakfast, gluten-free, pancakes, vegan, vegetarian

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Hi, I’m Christina! Welcome to Create Nourish Love. As a dietitian, my aim is to create recipes and meals that will nourish the body and soul in the most delicious ways possible. From my kitchen to yours, I hope you find something here that you love!

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