If you read this post, you are probably aware of my love for peanut butter and chocolate. I believe in balance over deprivation, and know that almost everyone has their own list of foods that really feed their souls. In attempt to enjoy my beloved chocolate peanut butter in a more balanced way (as part of meal…
Crispy Oven Roasted Potato Fries
There is something so comforting about digging into a seemingly never-ending bowl of potatoes with yummy dipping sauce (ketchup, guacamole, etc.).As much as I love sweet potatoes, I think I may enjoy white potato fries just as much, if not even more! I have cooked countless batches of homemade sweet potato fries over the years,…
Vegan Blueberry Banana Ice Cream
Summer is finally here! I don’t know about you, but the beautiful warm weather always leaves me craving refreshing treats, especially fresh fruit and sweet ice cream. What better way to combine the two than in a banana ice cream concoction?!This recipe is just about as simple as it gets. All you need is some…
Sunflower Seed Butter and Chocolate Chip Energy Bites
This was originally posted on Mind Body Green. As much as I adore all things peanut butter, I often enjoy switching things up and experimenting with alternatives to my favorite creamy spread. Although many nut and seed butters are delicious, my personal favorite is sunflower seed butter due to its allergy-friendly and nutrient-dense characteristics (not to mention…
Vegan Grilled Cheese
It is common for people to think of their favorite foods from their childhood as comfort foods. Although my typical pancakes, pasta, and oatmeal are some of my favorites, there are many other meals that I enjoyed as a child that I crave now, one of them being GRILLED CHEESE!It’s been over five years now that…
“If all you can do is crawl, start crawling.” ~Rumi
“If all you can do is crawl, start crawling.” ~Rumi I have always been one to push myself beyond my limits. I would take on more than I could handle emotionally, and push myself through pain and negative physical cues to accomplish every task. Even when I was dealing with the worst of my pain from…
Healing Spice “Latte”
It’s no secret that I am a huge fan of healing spices. I take any opportunity that I can to incorporate them into my meals, especially turmeric in creamy pasta sauces, ginger in my smoothies and juices, and cinnamon into anything sweet that I bake. I recently felt inspired after reading about healing ayurvedic techniques to formulate…
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” ~Mandy Hale
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” ~Mandy Hale This is something I have always struggled with, especially during difficult times. Regardless of the situation, I tend to overthink everything with a strong desire for reassurance that everything will be ok. The truth…
Dark Chocolate Peanut Butter
Those who know me well are very well aware of my obsession with chocolate and peanut butter, preferably served together. About six years ago (I can’t believe how time flies!) my lovely friend, Meghan, introduced me to a jar of dark chocolate peanut butter, and it was love at first bite. It quickly became one…
Butternut Squash and Black Bean Chili
With our first snowfall of the season yesterday, it sure feels like winter here in the Northeast! To keep warm, I love wearing cozy layers, snuggling up by the fireplace, and, most importantly, eating lots of warming foods! Eating seasonally is a wonderful practice with regards to both specific foods and their temperatures. I find it…
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