As the weather gets colder, it is ideal for us to nourish ourselves with warming cooked foods. All my life, cozy bowl meals such as pasta and oatmeal have been my ultimate comfort foods. It was only recently that I attempted to make risotto for the first time, and, with the first bite, knew that…
Pumpkin Seed Butter
This recipe was originally posted on mindbodygreen! Although I tend to favor peanut butter over many other spreads (or most other foods, for that matter), I also love eating seed butters to obtain more variety in flavor and nutrients. Tahini is a definite winner for savory food combinations, and I have grown to love using sunflower seed…
The Banana Bread that Started it All
Nine years ago, my fourteen-year-old self decided that loving food meant I needed to know how to cook it. Although I am fortunate to have a mother who would have been happy to cook me every meal for the rest of my young life, I craved both independence and an outlet to express my creativity. After skimming through…
“Deep in your wounds are seeds, waiting to grow beautiful flowers.” ~Niti Majethia
“Deep in your wounds are seeds, waiting to grow beautiful flowers.” ~Niti Majethia I’ve been realizing more and more lately how important it is to appreciate all of the beautiful moments in life. One of the most challenging aspects of living with chronic conditions is unpredictability, feeling great one day and horrible the next with…
Grilled Chocolate Peanut Butter Banana Sandwich
If you read this post, you are probably aware of my love for peanut butter and chocolate. I believe in balance over deprivation, and know that almost everyone has their own list of foods that really feed their souls. In attempt to enjoy my beloved chocolate peanut butter in a more balanced way (as part of meal…
Crispy Oven Roasted Potato Fries
There is something so comforting about digging into a seemingly never-ending bowl of potatoes with yummy dipping sauce (ketchup, guacamole, etc.).As much as I love sweet potatoes, I think I may enjoy white potato fries just as much, if not even more! I have cooked countless batches of homemade sweet potato fries over the years,…
Vegan Blueberry Banana Ice Cream
Summer is finally here! I don’t know about you, but the beautiful warm weather always leaves me craving refreshing treats, especially fresh fruit and sweet ice cream. What better way to combine the two than in a banana ice cream concoction?!This recipe is just about as simple as it gets. All you need is some…
Sunflower Seed Butter and Chocolate Chip Energy Bites
This was originally posted on Mind Body Green. As much as I adore all things peanut butter, I often enjoy switching things up and experimenting with alternatives to my favorite creamy spread. Although many nut and seed butters are delicious, my personal favorite is sunflower seed butter due to its allergy-friendly and nutrient-dense characteristics (not to mention…
Vegan Grilled Cheese
It is common for people to think of their favorite foods from their childhood as comfort foods. Although my typical pancakes, pasta, and oatmeal are some of my favorites, there are many other meals that I enjoyed as a child that I crave now, one of them being GRILLED CHEESE!It’s been over five years now that…
“If all you can do is crawl, start crawling.” ~Rumi
“If all you can do is crawl, start crawling.” ~Rumi I have always been one to push myself beyond my limits. I would take on more than I could handle emotionally, and push myself through pain and negative physical cues to accomplish every task. Even when I was dealing with the worst of my pain from…
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